One of the Easiest Meals Ever

This is probably my go to meal when I'm either feeling sluggish (which i'm pleased to say is rare these days), or don't have much time.

Mixed veggies in the top section of the Varoma and Salmon in the bottom section.

Varoma
Speed 2
25mins

EASY!!!!

And as a bonus it is Paleo and super DELICIOUS :)

 

I find this great for the kids also as the fish is really tender when it's cooked this way. 

Note: I do wrap the fish in tin foil first so the it cooks in it's own juices.

Enjoy!

Tam xx

Planning

Planning is crucial for me to keep my sanity.

Working Full Time, looking after the girls and keeping our home in order makes for one very busy mama (and Daddy of course!). So here's one way I keep on top of breakfast...

I pre-make and freeze around 6 or 7 bags at a time and here's what's in them:

2 Stalks of Kale
1 Stalk of Celery
1 Apple (skin on)
1 Handful of Spinach Leaves
Ginger to taste

Then in the morning i empty a bag into the Thermomix (you can use a blender instead), add a tablespoon of coconut or flax-seed oil, around a cup of water and a handful of frozen blueberries.

Mix on Speed 8 for 2 minutes or until you reach your preferred drinking consistency.

Enjoy :)

Tam x